Depilation (hair removal) is very trendy these days, and not just for aesthetic reasons. Did you know that being hair-free can help you with your sports performance?
It is well known that being hairless can help you gain a few tenths of a second in swimming.
Cyclists also depilate, but for them, it isn’t to be more aerodynamic, it’s for hygiene.
Being hair-free also provides more comfort in your workout gear when doing exercises.
Another advantage of being hair free is that it makes therapeutic or relaxation massage more effective.
The best known depilation methods are shaving, depilatory creams or gels, tweezing, waxing, and lasering.
The most advanced of these is laser hair removal. It’s also the most permanent in terms of duration and results.
The best time for laser hair removal is when summer is over and our skin returns to its normal color, so as to reduce the risk of skin injury.
Laser hair removal is suitable for men as well as women.
With regard to hair type and areas that are most frequently treated, men generally need a couple more sessions than women, and their problem areas are usually the back, back of neck and chin.
On the day you have your laser hair removal session, be careful when it’s time to do your Sportize.me workout, especially the cardiovascular portion of it, because lasering introduces heat into the skin and you have to give your body time to cool down. You can switch your workout day in the schedule designed by Sportize.me. Also, after your laser hair removal session be sure to avoid hot showers or saunas and apply a cooling aloe vera gel or cream without menthol.
Later on, we’ll discuss the different types of laser hair removal on the market and other photodepilation systems.
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