Author Archives: Sportize.me

Triceps extensions on machine

Posted on Friday December 21st, 2012 by Sportize.me

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Posted in Gym exercising, TIPS, Triceps TIPS

Triceps extensions with rope

Posted on Thursday December 20th, 2012 by Sportize.me

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Posted in Gym exercising, TIPS, Triceps TIPS

Biceps curl pulley angled bar

Posted on Thursday December 20th, 2012 by Sportize.me

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Posted in biceps, Biceps TIPS, ejercicio en gimnasio, Gym exercising, TIPS

Situps

Posted on Wednesday December 19th, 2012 by Sportize.me

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Posted in Abdominals TIPS, ejercicio en casa, ejercicio en gimnasio, TIPS

Abdomen stretch

Posted on Wednesday December 19th, 2012 by Sportize.me

In this article we are going to show you how to make Abdomen stretch: Continue reading →

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Posted in Abdominals TIPS, ejercicio en casa, Stretching & Relaxing, TIPS

Lateral raise standing with elastic bands

Posted on Tuesday December 18th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS