Category Archives: Healthy diet
S14-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Do you know how carbs work in a healthy diet?
Every diet for slimming down promotes the elimination of sugars and carbs. But is a complete elimination of these things necessary? Continue reading
| Tagged carbohidratos, carbohydrates, definición, diabetes, diet, Dieta, dieta saludable, healthy diet, hidratos de carbono, insulin, insulina, pre-diabetes, resistance, resistente | 36 Comments |
| Posted in Diabetes, Healthy diet, Healthy lifestyle | |
S12-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Advantages of isotonic beverages
In the sports world, it’s common to see many athletes drinking sports drinks to provide their bodies with fuel before, after, and even during their training – for example, runners on medium- and long-distance runs. Continue reading
S11-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Fruit: Do I peel it, or not?
In the world of health, there are always issues that cause a little bit of confusion. One of these issues will be discussed today. Fruit – do you eat it with the peel, or not? Continue reading
| Tagged abonos, additives, advantages, agricultura ecológica, bacteria, bacterias, cáscara, comer, con o sin, con piel, contras, disadvantages, eating, fertilizantes, fertilizers, fiber, fibra, fruit, Fruta, inconvenientes, lavar, micronutrients, nutrientes, organic, peel, pesticidas, pesticides, plaguicidas, properties, propiedades, pros, sin piel, ventajas, vitaminas, vitamins, wash, with or without, with skin, without skin | 1 Comment |
| Posted in Healthy diet | |









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