Category Archives: Exercise in movement

(Español) II Triatlon Cros “Isla del Zújar”

Posted on Thursday June 7th, 2012 by Sportize.me

(Español) Hoy te invitamos a que participeis en el II TRIATLÓN CROS “Isla del Zújar” Continue reading →

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Posted in Exercise in movement, Sport events

Swimming butterfly stroke

Posted on Monday June 4th, 2012 by Sportize.me

Find out here everything about Swimming butterfly stroke. Continue reading →

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Posted in Cardio TIPS, Exercise in movement, Swimming, TIPS

CrossFit Training

Posted on Sunday May 20th, 2012 by DiegoSommariva

Here’s a good program for starting to experience the benefits of training with CrossFit. Continue reading →

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Posted in Crossfit, Exercise in movement, Gym exercising, Home exercising

Why the women don´t do sports?

Posted on Saturday May 12th, 2012 by Stefania Daubioul

If we compare with men´s there are just 30% of women´s doing regulary sport. Continue reading →

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Posted in Exercise in movement, Healthy lifestyle

Running / jogging

Posted on Thursday May 10th, 2012 by Sportize.me

In this article we are going to show you how to make Running / jogging: Continue reading →

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Posted in Cardio TIPS, Exercise in movement, TIPS

Get the most out of your sports performance

Posted on Saturday May 5th, 2012 by FranRodriguez

There are a lot of amateur athletes out there who are “allergic” to weight training. Continue reading →

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Posted in Exercise in movement, Gym exercising