Category Archives: Stretching & Relaxing

Abdomen stretch

Posted on Wednesday December 19th, 2012 by Sportize.me

In this article we are going to show you how to make Abdomen stretch: Continue reading →

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Posted in Abdominals TIPS, ejercicio en casa, Stretching & Relaxing, TIPS

One leg seated quadriceps stretch

Posted on Saturday December 15th, 2012 by Sportize.me

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One leg seated quadriceps stretch

If you want to learn more about stretching exercises similar as One leg seated quadriceps stretch please visit TIPS section in www.sportize.me just by clicking HERE.
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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Stretching & Relaxing

One leg glute stretch lying down

Posted on Saturday December 15th, 2012 by Sportize.me

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One leg glute stretch lying down

If you want to learn more about stretching exercises similar as One leg glute stretch lying down please visit TIPS section in www.sportize.me just by clicking HERE.
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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Stretching & Relaxing

Back stretch (child’s pose yoga)

Posted on Saturday December 15th, 2012 by Sportize.me

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Back stretch (child’s pose yoga)

If you want to learn more about stretching exercises similar as Back stretch (child’s pose yoga) please visit TIPS section in www.sportize.me just by clicking HERE.
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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Stretching & Relaxing

Calf stretch on wall bar

Posted on Thursday December 13th, 2012 by Sportize.me

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Calf stretch on wall bar

If you want to learn more about stretching exercises similar as Calf stretch on wall bar please visit TIPS section in www.sportize.me just by clicking HERE.
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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Stretching & Relaxing

Chest stretch on wall bar

Posted on Thursday December 13th, 2012 by Sportize.me

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Chest stretch on wall bar

If you want to learn more about stretching exercises similar as Chest stretch on wall bar please visit TIPS section in www.sportize.me just by clicking HERE.
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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Stretching & Relaxing