Category Archives: Injuries
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
If you go to the gym on a regular basis, you’ll want to take note of these 10 tips for staying injury-free: Continue reading
It’s very common to injure oneself in the world of running. It’s a high-impact sport, so the risk of injury is something to bear in mind Continue reading
At some point in your life you’ve surely experienced some type of pain while working out, but didn’t know what was happening.
You should know that, in general, there are two types of pathologies associated with physical exercise: muscle pain and injuries.
Osteoporosis is the progressive loss of bone mass. It is the degenerative process that bones suffer when we get older.