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Category Archives: Swimming
S12-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Swimming forward crawl
Find out here everything about Swimming forward crawl. Continue reading
| Tagged croll, forward crawl, natación, piscina, pool, Swim strokes, swimming, swimming exercise plan | 2 Comments |
| Posted in Cardio TIPS, Swimming, TIPS | |
S10-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
How to swim at least 750m
Swimming is excellent for your cardiovascular system and significantly increases your strength and muscle endurance. Continue reading
Training for your first 1500-meter swim
Many people undergo training in swimming to be able to cover long distances or personal targets they have set for themselves. Continue reading
| Tagged 1500 meter swim, 1500 meters, 1500 metros, agua, braza, breaststroke, crawl, crol, distance, distancia, endurance, entrenamiento, exercise plan, first 1500 meter swim, nadar, natación, piscina, plan de ejercicio, pool, resistencia, series, sesión, session, sets, speed, swimming, tiempo, time, training, triathlon, tus primero 1500 metros, velocidad, workout plan | 4 Comments |
| Posted in Exercise in movement, Swimming | |
S37-2011 Weekly summary about Fitness and healthy diet & lifestyle
This week on www.sportize.me : Continue reading
| Tagged boletin, cardio, Ciclismo, correr, Crossfit, cycling, diet, estiramientos, fitness, habitos de vida saludables, healthy, nutrición, running, Stretching TIPS, summary | Comments Off |
| Posted in Crossfit, Exercise in movement, Gym exercising, Healthy diet, Healthy lifestyle, Home exercising, Stretching & Relaxing, Swimming, Weekly Summary | |