Category Archives: TIPS

Plank

Posted on Monday January 7th, 2013 by Sportize.me

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Posted in Abdominals TIPS, ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, TIPS

Vertical leg crunch

Posted on Monday January 7th, 2013 by Sportize.me

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Posted in Abdominals TIPS, ejercicio en casa, Gym exercising, TIPS

Corkscrew

Posted on Friday December 28th, 2012 by Sportize.me

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Posted in Abdominals TIPS, ejercicio en casa, ejercicio en gimnasio, TIPS

Bench press with narrow grip on multipower

Posted on Thursday December 27th, 2012 by Sportize.me

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Posted in ejercicio en gimnasio, TIPS, Triceps TIPS

Triceps kick with dumbbells

Posted on Friday December 21st, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, TIPS, Triceps TIPS

Triceps extensions on machine

Posted on Friday December 21st, 2012 by Sportize.me

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Posted in Gym exercising, TIPS, Triceps TIPS