Tag Archives: beach

Surfing, the discovered sport

Surfing was invented by the Polynesians, at least 4000 years ago. It has become a popular sport among both men and women of all ages. Continue reading

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Posted in Exercise in movement, Sport events

S42-2011 Weekly summary about Fitness and healthy diet & lifestyle

This week on www.sportize.me : Continue reading

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Posted in Back TIPS, Biceps TIPS, Exercise in movement, Gym exercising, Healthy lifestyle, Shoulders TIPS, Triceps TIPS, Weekly Summary, Weight lifting training

Is running on the beach as good as they say?

Do you go out for a run when you’re at the beach? If so, congratulations – it’s good for the body, and the soul. Continue reading

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Posted in Exercise in movement, Healthy lifestyle