Tag Archives: belly

Get abs of steel

Some people think that if you do a lot of abs exercises you’ll eliminate your gut Continue reading

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Posted in Abdominals TIPS, Back TIPS, Gym exercising, Home exercising, TIPS

Help, I’ve got a stitch!

At some point in our lives, we’ve all experienced gas pain – that nonspecific, uncomfortable pain in our belly we wish would go away. Continue reading

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Posted in Exercise in movement, Healthy lifestyle

I’ve got a gut. Should I do a lot of abdominal work?

If you’re someone who is obsessed with doing abdominals all day long to get a flat belly, give it up! Continue reading

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Posted in Abdominals TIPS, Esthetics, Gym exercising