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Tag Archives: beneficios
Do you think music is benefit when you do sport?
Several recent studies try to chase down the connection between our ears and our feet. Continue reading
| Tagged beneficios, benefits, deporte, deporte psicológico, Ejercicio, Exercise, music, música, Physical exercise, sport | 25 Comments |
| Posted in Exercise in movement, Healthy lifestyle | |
Advantages of isotonic beverages
In the sports world, it’s common to see many athletes drinking sports drinks to provide their bodies with fuel before, after, and even during their training – for example, runners on medium- and long-distance runs. Continue reading
6 benefits of compression socks for athletes
Years ago, compression socks were only used by those who had circulation problems. These days, they are used by scores of long-distance runners and athletes in a multitude of other disciplines. Continue reading
5 benefits of sports for children
Exercising or practicing some type of sport is crucial for your physical and mental health. Continue reading
| Tagged adolecentes, advantages, beneficios, benefits, children, deporte, Ejercicio, ejercicio físico, Exercise, health, jóvenes, niños, Physical exercise, salud, sports, ventajas, young people | 5 Comments |
| Posted in Exercise in movement, Healthy lifestyle | |
Creatine – should I take it?
Today at Sportize.me we’re going to talk about creatine and its effects. Continue reading
| Tagged advantages, aumentar, beneficios, benefits, Creatina, Creatine, drawbacks, efectos, effects, fuerza, hipertrofia, hypertrophy, inconvenientes, increase, muscles, músculos, potencia, power, problemas, problems, strength, tipos, types, ventajas | 8 Comments |
| Posted in Exercise in movement, Gym exercising, Healthy diet | |
5 sports precautions for children
Sports have a powerful ability to help children develop physically, interact with their peers, have fun and improve their self-esteem. Continue reading