Tag Archives: bicycling

Which is better, bicycling or running?

Posted on Thursday July 21st, 2011 by FranRodriguez

You\’ve probably heard people say, \”Running burns more calories than bicycling.\” But does that necessarily mean that running is better? Continue reading →

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Posted in Exercise in movement

7 advantages of bicycling

Posted on Friday July 15th, 2011 by FranRodriguez

Bicycling is an activity that has become very popular recently. It provides numerous benefits and advantages, including the following Continue reading →

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Posted in Exercise in movement

7 tricks to gain speed when bicycling

Posted on Friday June 24th, 2011 by FranRodriguez

If you’re doing bike racing, preparing for your next triathlon, or simply want to maximize your performance when bicycling, pay close attention to these 7 tricks we\’re going to share Continue reading →

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Posted in Exercise in movement

Help your heart become stronger

Posted on Wednesday May 25th, 2011 by FranRodriguez

Si quieres tener un corazón sano haz ejercicio a diario y conseguirás un ritmo cardiaco más lento en reposo y arterias más sanas. Continue reading →

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Posted in Exercise in movement