Tag Archives: cadera

One leg abductions lying sideways

Posted on Monday February 6th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Kneeling leg abductions on flat bench

Posted on Sunday January 22nd, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Leg abductions band

Posted on Sunday January 8th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Seated hip abductions with elastic band

Posted on Tuesday December 20th, 2011 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Adductor stretch

Posted on Sunday December 4th, 2011 by Sportize.me

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Posted in Gym exercising, Home exercising, Stretching & Relaxing, TIPS

Hip abductions with elastic band

Posted on Thursday December 1st, 2011 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS