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Tag Archives: calories
Stop dieting and start living
Diets are overly focused on numbers: the number of calories consumed or burned, pounds, grams of food, etc. The success or failure of diets is tied to numbers, which is not always realistic. Continue reading
| Tagged burned, calorías, calories, diet, Dietas, dietas bajas en calorías, dieting, fats, food, grams, grasas, living, peso, peso ideal, pounds, quemar, stop | 10 Comments |
| Posted in Healthy diet, Healthy lifestyle | |
S44-2011 Weekly summary about Fitness and healthy diet & lifestyle
This week on www.sportize.me : Continue reading
Does bread make you fat?
Nearly everyone likes to eat good bread. Is it fattening? Continue reading
| Tagged Adelgazar, alimentos, bread, calorías, calories, comer, diet, eating, engordar, fattening, foods, lose weight, pan, pan blanco, pan integral, white bread, whole wheat | 35 Comments |
| Posted in Healthy diet | |
S41-2011 Weekly summary about Fitness and healthy diet & lifestyle
This week on www.sportize.me : Continue reading
If I sweat a lot, will I burn more fat?
These days, there are a lot of people who equate sweating with burning calories. That’s a persistent myth in our society. Continue reading
| Tagged burning, calorías, calories, fat, grasa, lose weight, loss, perder peso, pérdida, quemar, salado, sudar, Sudor, sudoración, Sweat, sweating | 10 Comments |
| Posted in Healthy lifestyle | |
S40-2011 Weekly summary about Fitness and healthy diet & lifestyle
This week on www.sportize.me : Continue reading