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Tag Archives: carbohydrates
Do you know how carbs work in a healthy diet?
Every diet for slimming down promotes the elimination of sugars and carbs. But is a complete elimination of these things necessary? Continue reading
| Tagged carbohidratos, carbohydrates, definición, diabetes, diet, Dieta, dieta saludable, healthy diet, hidratos de carbono, insulin, insulina, pre-diabetes, resistance, resistente | 36 Comments |
| Posted in Diabetes, Healthy diet, Healthy lifestyle | |
What’s the glycemic index?
On many occasions, you’ll hear nutritionists talk about the glycemic index of various foods. But do you know what it is? Continue reading
| Tagged alimentos, alto, bajo, carbohidratos, carbohydrates, Dietas, Diets, foods, glucemia, glucosa, glucose, Glycemic index, hidratos de carbono, high, hypoglycemia, Índice glucémico, low, medio, medium, sugar | 19 Comments |
| Posted in Healthy diet, Healthy lifestyle | |
Do you know what you’re eating? All about carbs, proteins, & fats
Every day, you eat different foods, and each type of food gives your body energy. But do you really know what you’re eating? Continue reading
| Tagged alimentos, basic nutrients, carbohidratos hidratos de carbono, carbohydrates, carbs, comida, diet, Dieta, Energía, Energy, fats, food, foods, grasas, health, key nutrients, nutrientes fundamentales, Proteínas, Proteins, salud | 2 Comments |
| Posted in Healthy diet | |
4 precautions for controlling your diabetes
Si eres diabético del tipo I tienes que saber que es muy recomendable que realices ejercicio físico diariamente, puesto que puede beneficiarte en tu enfermedad. Continue reading
Do you know how to read food labels?
Los envases de los alimentos que compras te ofrecen información sobre los valores nutricionales. Pero, ¿sabes lo que pone en la etiqueta? Continue reading
| Tagged alimentos, calorías, calories, cantidad, carbohidratos, carbohydrates, Etiquetas, etiquetas alimentos, fat, food, food labels, gramos, grams, grasas, health, hidratos de carbono, información, Labels, leer, minerales, minerals, nutritional information, productos, products, protein, Proteínas, quantity, read, salud, valores nutricionales, vitaminas, vitamins | 4 Comments |
| Posted in Healthy diet | |