Tag Archives: Cintura

Twists machine

Posted on Tuesday July 17th, 2012 by Sportize.me

Find out here everything about Twists machine. Continue reading →

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Posted in Abdominals TIPS, Gym exercising, TIPS

Get abs of steel

Posted on Tuesday February 21st, 2012 by FranRodriguez

Some people think that if you do a lot of abs exercises you’ll eliminate your gut Continue reading →

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Posted in Abdominals TIPS, Back TIPS, Gym exercising, Home exercising, TIPS

Lower back: Do I need to work my lumbar area?

Posted on Tuesday February 14th, 2012 by FranRodriguez

The lumbar area is your lower back, just above your glutes. Continue reading →

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Posted in Back TIPS, Gym exercising, TIPS

The best exercises for obliques of steel

Posted on Saturday January 21st, 2012 by FranRodriguez

The obliques of your abdomen are the muscles on either side of your waist. Continue reading →

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Posted in Abdominals TIPS, Gym exercising, TIPS

I’ve got a gut. Should I do a lot of abdominal work?

Posted on Monday November 7th, 2011 by FranRodriguez

If you’re someone who is obsessed with doing abdominals all day long to get a flat belly, give it up! Continue reading →

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Posted in Abdominals TIPS, Esthetics, Gym exercising

Russian twist with medicine ball

Posted on Wednesday October 12th, 2011 by Sportize.me

Find out here everything about Russian twist with medicine ball. Continue reading →

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS