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Tag Archives: corazón
13 measures for reducing your cholesterol
It has been proven over and over that high cholesterol is directly related to heart disease and its symptoms (which include heart attacks, angina and blood clots). Continue reading
How much do you know about the heart rate?
The heart rate is the frequency with which your heart beats in one minute.
When you start doing exercise, your heart rate increases.
Continue reading
| Tagged beats, beats per minute, corazón, Ejercicio, Exercise, heart, heart rate, latidos, latidos por minuto, ritmo cardiaco | 9 Comments |
| Posted in Heart rate | |
7 recommendations for protecting your heart
We all want a healthy heart, but sometimes we don\’t take care of it like we should. This is what results in the different cardiovascular ailments that produce heart attacks, angina, blood clots and strokes. Continue reading
Did you know that your waist-hip ratio can affect your heart?
The waist-hip ratio is a bodily measurement of the levels of fat in your abdomen in proportion to the girth of your hips.
But what does this have to do with the health of your heart?
The answer is very simple. A [...]
How much do you know about blood pressure?
Cuando acudes a tu médico para una revisión rutinaria, siempre te toma la tensión arterial. Después te dice que tienes una tensión de 12/8. Pero, ¿Qué significa que tienes una tensión de 12/8? Continue reading
Help your heart become stronger
Si quieres tener un corazón sano haz ejercicio a diario y conseguirás un ritmo cardiaco más lento en reposo y arterias más sanas. Continue reading
| Tagged andar, bicycling, corazón, correr, Ejercicio, Exercise, heart, montar en bici, muscles, músculos, nadar, reposo ritmo cardiaco, resting heart rate., running, swimming, walking | 1 Comment |
| Posted in Exercise in movement | |