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Tag Archives: Creatina

S2-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday January 13th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

Tagged antebrazos, back stretch, Creatina, Creatine, estiramiento de espalda, exercise obliques, Forearm, oblicuos, obliques, puente lateral, side bridge, treadmill	Leave a comment
Posted in Abdominals TIPS, Biceps TIPS, Cardio TIPS, Healthy diet, Stretching & Relaxing, TIPS, Weekly Summary

Creatine – should I take it?

Posted on Tuesday January 10th, 2012 by Carlos García

Today at Sportize.me we’re going to talk about creatine and its effects. Continue reading →

Tagged advantages, aumentar, beneficios, benefits, Creatina, Creatine, drawbacks, efectos, effects, fuerza, hipertrofia, hypertrophy, inconvenientes, increase, muscles, músculos, potencia, power, problemas, problems, strength, tipos, types, ventajas	8 Comments
Posted in Exercise in movement, Gym exercising, Healthy diet

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