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Tag Archives: cronómetro
How long do I have to rest between sets?
If you want your workouts to be effective, you have to take the rest time between sets seriously. Continue reading
| Tagged cronómetro, descanso entre series, descansos, entrenamientos, measure, measurement, medición, medir, minutes, minutos, pausa, pause, recovery, recuperación, Rest, rest between sets, Rest period, seconds, segundos, series, sets, stopwatch, Tiempo de descanso, workouts | 1 Comment |
| Posted in Gym exercising | |