Tag Archives: deltoides

Shoulder stretch one arm in front

Posted on Wednesday July 4th, 2012 by Sportize.me

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Posted in Home exercising, Stretching & Relaxing, TIPS

Boxing punches with dumbbells

Posted on Tuesday May 29th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

Diagonal clean and jerk with dumbbells

Posted on Saturday May 19th, 2012 by Sportize.me

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Posted in Gym exercising, Shoulders TIPS, TIPS

Front raises with ball to vertical from squatting position

Posted on Tuesday April 24th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

One-armed shoulder stretch

Posted on Tuesday April 3rd, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, Stretching & Relaxing

Reverse fly on cables

Posted on Thursday March 29th, 2012 by Sportize.me

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Posted in Gym exercising, Shoulders TIPS, TIPS