Tag Archives: Dieta

Do you know how carbs work in a healthy diet?

Posted on Saturday March 31st, 2012 by Sara Casals

Every diet for slimming down promotes the elimination of sugars and carbs. But is a complete elimination of these things necessary? Continue reading →

Tagged , , , , , , , , , , , , , 36 Comments
Posted in Diabetes, Healthy diet, Healthy lifestyle

S6-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday February 10th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

Tagged , , , , , , , , , , , , Leave a comment
Posted in Back TIPS, Cardio TIPS, Exercise in movement, Healthy diet, Healthy lifestyle, Leg TIPS, TIPS, Weekly Summary

Do you know about yo-yo dieting?

Posted on Wednesday July 27th, 2011 by FranRodriguez

Si ganas y pierdes peso constantemente y no eres regular con tu dieta, eres víctima de la DIETA YOYÓ. Continue reading →

Tagged , , , , , , , , , , , , , , , , , 5 Comments
Posted in Healthy diet

Do you know what you’re eating? All about carbs, proteins, & fats

Posted on Wednesday July 27th, 2011 by FranRodriguez

Every day, you eat different foods, and each type of food gives your body energy. But do you really know what you’re eating? Continue reading →

Tagged , , , , , , , , , , , , , , , , , , , 2 Comments
Posted in Healthy diet

Diet or exercise?

Posted on Friday June 3rd, 2011 by FranRodriguez

Si vas a intentar seguir una dieta, tendrás que pensar en hacer también algo de ejercicio para hacerlo bien. ¿Por qué dieta y ejercicio juntos? Continue reading →

Tagged , , , , , , , , , , , , , 27 Comments
Posted in Healthy diet