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Tag Archives: dumbbell

Front raises with dumbbells to vertical from squatting position

Posted on Thursday December 13th, 2012 by Sportize.me

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Tagged body building, body fit, bodybuilder, bodybuilding, deporte, dumbbell, Ejercicio, ejercicio físico, ejercicios, elevacion de mancuerna, elevacion frontal, elevaciones, entranamiento, Exercise, exercises, fitness, front raises, fuerte, fuerza, ganar masa muscular, gimnasio, gym, mancuerna, muscle, muscles, músculo, músculos, Physical exercise, raises, sentadilla, sport, sportizeme, squat, squatting position, strength, strong, training, workout

One leg heel raises with dumbbell on step

Posted on Wednesday December 12th, 2012 by Sportize.me

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Tagged body building, body fit, bodybuilder, bodybuilding, dumbbell, Ejercicio, elevacion, entrenamiento, Exercise, exercises, fitness, ganar masa muscular, heel raises, leg, mancuerna, muscle, muscles, músculo, quadriceps, sport, strength, strong, talon, training, workout	Leave a comment
Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Leg TIPS

Frontal scissors with dumbbells

Posted on Wednesday December 12th, 2012 by Sportize.me

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Tagged body building, body fit, bodybuilder, bodybuilding, dumbbell, Ejercicio, entrenamiento, Exercise, exercises, fitness, frente, frontal scissors, ganar masa muscular, gym, leg, mancuernas, muscle, muscles, músculo, quadriceps, sport, strength, strong, Tijeras, training, workout	Leave a comment
Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Leg TIPS

Dumbbell squats

Posted on Tuesday December 11th, 2012 by Sportize.me

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Tagged body, body building, body fit, bodybuilder, bodybuilding, dumbbell, Ejercicio, entrenamiento, Exercise, exercises, fit, ganar masa muscular, gym, leg, mancuernas, muscle, muscles, músculo, quadriceps, sentadilla, sport, squat, strength, strong, thigh, training, workout	Leave a comment
Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Leg TIPS

Alternating dumbbell press

Posted on Monday July 23rd, 2012 by Sportize.me

Descubre aqui todo sobre el ejercicio Press con mancuernas de pie alterno Continue reading →

Tagged dumbbell, Entrenamiento hombros, hombro, mancuernas, press, shoulder, Training shoulders	1 Comment
Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

Seated triceps extensions with both arms overhead

Posted on Friday July 6th, 2012 by Sportize.me

Find out here everything about Seated triceps extensions with both arms overhead. Continue reading →

Tagged brazo, dumbbell, ejercicios tríceps, extensiones, mancuernas, Tríceps, triceps exercises	Leave a comment
Posted in Gym exercising, TIPS, Triceps TIPS

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Tag Archives: dumbbell

Front raises with dumbbells to vertical from squatting position

One leg heel raises with dumbbell on step

Frontal scissors with dumbbells

Dumbbell squats

Alternating dumbbell press

Seated triceps extensions with both arms overhead

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Tag Archives: dumbbell