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Seated alternating front raises with dumbbells and neutral grip

Posted on Sunday December 2nd, 2012 by Sportize.me

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Tagged alterno, body building, body fit, bodybuilder, bodybuilding, deltoid, deltoides, deporte, dumbbells, Ejercicio, ejercicio físico, ejercicios, elevaciones, elevaciones frontales, entranamiento, Exercise, exercises, fit, fitness, front raises, fuerte, fuerza, ganar masa muscular, gimnasio, grip, gym, hombro, hombros, mancuernas, muscle, muscles, músculo, músculos, neutral, neutro, Physical exercise, sentado, shoulder, slim, sport, sportizeme, strength, strong, training, workout

Wrist extensions with dumbbells

Posted on Monday March 26th, 2012 by Sportize.me

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Tagged Antebrazo, dumbbells, ejercicios antebrazo, exercises forearm, extensiones de muñeca, Forearm, wrist extensions	Leave a comment
Posted in Biceps TIPS, Gym exercising, TIPS

Seated lateral raises dumbbells

Posted on Thursday December 15th, 2011 by Sportize.me

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Tagged deltoides, deltoids, dumbbells, elevaciones laterales, Entrenamiento hombros, exercises shoulders, hombros, lateral raises, mancuernas, shoulder muscles, shoulders, training deltoids, Training shoulders, workout shoulder	Leave a comment
Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

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Tag Archives: dumbbells

Seated alternating front raises with dumbbells and neutral grip

Wrist extensions with dumbbells

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Tag Archives: dumbbells