-
Recommend
![Recommend [Sportizeme_deleted]](http://s3.amazonaws.com/arkayne-media/img/badge/logo-recommend-badge-medium.png)
Tag Archives: eating
Fruit: Do I peel it, or not?
In the world of health, there are always issues that cause a little bit of confusion. One of these issues will be discussed today. Fruit – do you eat it with the peel, or not? Continue reading
| Tagged abonos, additives, advantages, agricultura ecológica, bacteria, bacterias, cáscara, comer, con o sin, con piel, contras, disadvantages, eating, fertilizantes, fertilizers, fiber, fibra, fruit, Fruta, inconvenientes, lavar, micronutrients, nutrientes, organic, peel, pesticidas, pesticides, plaguicidas, properties, propiedades, pros, sin piel, ventajas, vitaminas, vitamins, wash, with or without, with skin, without skin | 1 Comment |
| Posted in Healthy diet | |
Does bread make you fat?
Nearly everyone likes to eat good bread. Is it fattening? Continue reading
| Tagged Adelgazar, alimentos, bread, calorías, calories, comer, diet, eating, engordar, fattening, foods, lose weight, pan, pan blanco, pan integral, white bread, whole wheat | 35 Comments |
| Posted in Healthy diet | |
Weight training and the proteins in your diet
If you go to the gym to lift weights, you’ve probably heard a lot of people say you should eat a lot of protein for your muscles if you want to get in shape or become strong. Continue reading