Tag Archives: ejercicio en gimnasio
PART 2: Basic equipment for the home
Don’t have enough time to go to the gym?
Would you like to train at home, but don’t know what equipment you need?
Here\’s a summary of basic equipment for your home:
1 – Cardiovascular equipment:
a. Choose your gym
If you want to sign up for a gym but don’t know where to go, we present you various categories of bodybuilding rooms:
1. Fitness centers:
The equipment and weights are lighter and normally suited for basic physical training [...]