Tag Archives: ejercicios cardiovasculares

Step machine

Posted on Wednesday January 25th, 2012 by Sportize.me

Find out here everything about Step machine. Continue reading →

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Posted in Cardio TIPS, Gym exercising, TIPS

Let’s jump rope! Learn about the advantages of jumping rope

Posted on Wednesday August 24th, 2011 by Stephanie

Jumping rope isn’t just a game you played when you were a kid.
Jumping rope is practiced in many fitness gyms not only as part of the training but as a warm-up before training. Continue reading →

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Posted in Exercise in movement