Tag Archives: engordar

Does fruit make you fat?

Fruit is an indispensable part of a healthy diet. In addition, it’s one of the few products we can buy at the grocery store and eat straight away without having to prepare it.
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Posted in Healthy diet, Healthy lifestyle

S44-2011 Weekly summary about Fitness and healthy diet & lifestyle

This week on www.sportize.me : Continue reading

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Posted in Back TIPS, Cardio TIPS, Chest TIPS, Gym exercising, Healthy lifestyle, Leg TIPS, Stretching & Relaxing, Weekly Summary

Does bread make you fat?

Nearly everyone likes to eat good bread. Is it fattening? Continue reading

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Posted in Healthy diet

Myths about sports and nutrition: Part 2

As a continuation of the article Myths about sports and nutrition: Part 1, we’ll debunk some more popular myths about sports and nutrition Continue reading

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Posted in Healthy lifestyle, Sin categoría

Myths about sports and nutrition: Part 1

Very often you’ll hear people say things about sports or nutrition, but they aren’t always true. Continue reading

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Posted in Healthy lifestyle