Tag Archives: estiramientos

Abdomen stretch

Posted on Wednesday December 19th, 2012 by Sportize.me

In this article we are going to show you how to make Abdomen stretch: Continue reading →

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Posted in Abdominals TIPS, ejercicio en casa, Stretching & Relaxing, TIPS

Illiotibialis stretch sitting

Posted on Monday December 10th, 2012 by Sportize.me

Illiotibialis stretch sitting Continue reading →

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Posted in ejercicio en casa, ejercicio en gimnasio, Stretching & Relaxing, TIPS

S23-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday June 8th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

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Posted in Abdominals TIPS, Sport events, Stretching & Relaxing, Swimming, Triceps TIPS

S21-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday May 25th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

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Posted in Chest TIPS, Crossfit, Leg TIPS, Swimming, Weekly Summary

Chest stretch against wall

Posted on Wednesday May 23rd, 2012 by Sportize.me

In this article we are going to show you how to make Chest stretch against wall: Continue reading →

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Posted in Chest TIPS, Stretching & Relaxing, TIPS

One-armed triceps stretch

Posted on Wednesday May 9th, 2012 by Sportize.me

Learn One-armed triceps stretch just in 5 seconds: Video Continue reading →

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Posted in Stretching & Relaxing, TIPS