Tag Archives: fruit
S11-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Fruit: Do I peel it, or not?
In the world of health, there are always issues that cause a little bit of confusion. One of these issues will be discussed today. Fruit – do you eat it with the peel, or not? Continue reading
| Tagged abonos, additives, advantages, agricultura ecológica, bacteria, bacterias, cáscara, comer, con o sin, con piel, contras, disadvantages, eating, fertilizantes, fertilizers, fiber, fibra, fruit, Fruta, inconvenientes, lavar, micronutrients, nutrientes, organic, peel, pesticidas, pesticides, plaguicidas, properties, propiedades, pros, sin piel, ventajas, vitaminas, vitamins, wash, with or without, with skin, without skin | 1 Comment |
| Posted in Healthy diet | |
S46-2011 Weekly summary about Fitness and healthy diet & lifestyle
This week on www.sportize.me : Continue reading
Does fruit make you fat?
Fruit is an indispensable part of a healthy diet. In addition, it’s one of the few products we can buy at the grocery store and eat straight away without having to prepare it.
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| Tagged Adelgazar, aperitivos, cena, comidas, desayuno, dessert, diet, dinner, engorda, engordar, fat, fattening, fruit, Fruta, gain weight, grasa, lose weight, meal, pérdida de peso, peso, piezas, postre, snack, weight, weight loss | 4 Comments |
| Posted in Healthy diet, Healthy lifestyle | |
Myths about sports and nutrition: Part 2
As a continuation of the article Myths about sports and nutrition: Part 1, we’ll debunk some more popular myths about sports and nutrition Continue reading









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