Tag Archives: Fruta

S11-2012 Weekly summary about Fitness and healthy diet & lifestyle

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading

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Posted in Abdominals TIPS, Back TIPS, Biceps TIPS, Healthy diet, Shoulders TIPS, Weekly Summary

Fruit: Do I peel it, or not?

In the world of health, there are always issues that cause a little bit of confusion. One of these issues will be discussed today. Fruit – do you eat it with the peel, or not? Continue reading

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Posted in Healthy diet

S46-2011 Weekly summary about Fitness and healthy diet & lifestyle

This week on www.sportize.me : Continue reading

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Posted in Cardio TIPS, Exercise in movement, Healthy diet, Leg TIPS, Relax, Stretching & Relaxing, Weekly Summary

Does fruit make you fat?

Fruit is an indispensable part of a healthy diet. In addition, it’s one of the few products we can buy at the grocery store and eat straight away without having to prepare it.
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Posted in Healthy diet, Healthy lifestyle