Ganar Velocidad | Sportize.me

Tag Archives: ganar velocidad

Get the most out of your sports performance

Posted on Saturday May 5th, 2012 by FranRodriguez

There are a lot of amateur athletes out there who are “allergic” to weight training. Continue reading →

Tagged aerobic, aeróbico, athletes, atletismo, Aumentar rendimiento deportivo, cardiovascular, corredores, correr, ejercicio con pesas, ejercicios, endurance, exercise program, exercises, fuerza, gain speed, ganar velocidad, Increase sports performance, legs, lower body, muscles, musculación, piernas, plan de ejercicios, programa de ejercicios, resistencia, runners, running, rutina de entrenamiento, strength, tren inferior, weight training, workout plan, workout routine

7 tricks to gain speed when bicycling

Posted on Friday June 24th, 2011 by FranRodriguez

If you’re doing bike racing, preparing for your next triathlon, or simply want to maximize your performance when bicycling, pay close attention to these 7 tricks we\’re going to share Continue reading →

Tagged aumentar rendimiento, bicicleta de carretera, bicycle racing, bicycling, bike racing, Ciclismo, ciclismo de carretera, decathlon, duatlón, ejercicio físico, endurance, entrenamiento, entrenamiento interválico, gaining speed, ganar velocidad, increase performance, interval training, performance, Physical exercise, rendimiento, resistencia, speed, training, triathlon, triatlon, velocidad	Leave a comment
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Get the most out of your sports performance

7 tricks to gain speed when bicycling

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