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S42-2011 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday October 21st, 2011 by Sportize.me

This week on www.sportize.me : Continue reading →

Tagged beach, biceps, correr, curl, dumbbell, Gloves, Guantes, guantes pesas, pájaros mancuernas, playa, remo, remo mancuerna, reserve flyes, reverse fly exercise, Run, running, Tríceps, triceps exercises, weigth trainning, workout plan triceps	Leave a comment
Posted in Back TIPS, Biceps TIPS, Exercise in movement, Gym exercising, Healthy lifestyle, Shoulders TIPS, Triceps TIPS, Weekly Summary, Weight lifting training

Should I use gloves when lifting weights?

Posted on Sunday October 16th, 2011 by FranRodriguez

You’ve probably seen a lot of people wearing gloves when weight training at the gym. Is it advisable to wear them for weight training? Continue reading →

Tagged agarres, bars, callos, callosidades, calluses, entrenamiento, Entrenar, esponjas, foam grips, gimnasio, Gloves, Guantes, gym, hands, manos, pesas, prevenir, prevent, train, training, usar, use, weights	18 Comments
Posted in Gym exercising

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