Tag Archives: kettlebell

Vertical overhead raises ball

Posted on Thursday August 9th, 2012 by Sportize.me

Find out here everything about Vertical overhead raises ball Continue reading →

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

S16-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday April 20th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

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Posted in Abdominals TIPS, Gym exercising, Leg TIPS, Stretching & Relaxing, Swimming, TIPS

Kettlebell Swing to the New Year!!!

Posted on Saturday April 14th, 2012 by Jason Kelly

When it comes to kettlebell training, it is one of the best for conditioning because all the movements are concentrated on transference Continue reading →

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Posted in Exercise in movement, Home exercising