Tag Archives: medicine ball

Front raises with ball to vertical from squatting position

Posted on Tuesday April 24th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

Ball transfer crunches

Posted on Sunday November 20th, 2011 by Sportize.me

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS

Crunches medicine ball

Posted on Monday October 31st, 2011 by Sportize.me

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS

Situps medicine ball

Posted on Sunday September 25th, 2011 by Sportize.me

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS

Pikes with medicine ball

Posted on Wednesday September 14th, 2011 by Sportize.me

Abdominal exercises as Pikes with medicine ball are beneficial in bodybuilding and fitness in general to obtain a strong and well developed stomach. Find out here all about pikes with medicine ball. Continue reading →

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS