Tag Archives: pérdida de peso

Does fruit make you fat?

Fruit is an indispensable part of a healthy diet. In addition, it’s one of the few products we can buy at the grocery store and eat straight away without having to prepare it.
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Posted in Healthy diet, Healthy lifestyle

If I exercise to slim down, won\’t I eat more?

Si crees que hacer ejercicio te provocará más hambre, comerás más y no obtendrás ninguna pérdida de peso, ¡Estás equivocado! Continue reading

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Posted in Exercise in movement, Healthy lifestyle