Tag Archives: Precautions

Help, I’ve got a stitch!

Posted on Saturday February 11th, 2012 by Carlos García

At some point in our lives, we’ve all experienced gas pain – that nonspecific, uncomfortable pain in our belly we wish would go away. Continue reading →

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Posted in Exercise in movement, Healthy lifestyle

I’ve hurt myself while running: Tips for preventing future injuries and staying in shape

Posted on Saturday January 14th, 2012 by FranRodriguez

It’s very common to injure oneself in the world of running. It’s a high-impact sport, so the risk of injury is something to bear in mind Continue reading →

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Posted in Exercise in movement, Injuries

5 sports precautions for children

Posted on Wednesday December 21st, 2011 by Carlos García

Sports have a powerful ability to help children develop physically, interact with their peers, have fun and improve their self-esteem. Continue reading →

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Posted in Exercise in movement, Healthy lifestyle