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Tag Archives: Proteínas
Weight training and the proteins in your diet
If you go to the gym to lift weights, you’ve probably heard a lot of people say you should eat a lot of protein for your muscles if you want to get in shape or become strong. Continue reading
Do you know what you’re eating? All about carbs, proteins, & fats
Every day, you eat different foods, and each type of food gives your body energy. But do you really know what you’re eating? Continue reading
| Tagged alimentos, basic nutrients, carbohidratos hidratos de carbono, carbohydrates, carbs, comida, diet, Dieta, Energía, Energy, fats, food, foods, grasas, health, key nutrients, nutrientes fundamentales, Proteínas, Proteins, salud | 2 Comments |
| Posted in Healthy diet | |
Do you know how to read food labels?
Los envases de los alimentos que compras te ofrecen información sobre los valores nutricionales. Pero, ¿sabes lo que pone en la etiqueta? Continue reading
| Tagged alimentos, calorías, calories, cantidad, carbohidratos, carbohydrates, Etiquetas, etiquetas alimentos, fat, food, food labels, gramos, grams, grasas, health, hidratos de carbono, información, Labels, leer, minerales, minerals, nutritional information, productos, products, protein, Proteínas, quantity, read, salud, valores nutricionales, vitaminas, vitamins | 4 Comments |
| Posted in Healthy diet | |