Tag Archives: road races

Preparing for your first 5K

Posted on Sunday October 9th, 2011 by FranRodriguez

How would you like to run a 5K and make good time? Continue reading →

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Posted in Exercise in movement, Sport events

How to train for your first duathlon

Posted on Monday September 19th, 2011 by FranRodriguez

Today, it’s time to talk about the duathlon. Have you ever gone running? Do you enjoy it? If so, you may want to consider duathlon training. Here are Sportize.me’s tips on how to prepare for your first duathlon: Continue reading →

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Posted in Sport events

Preparing for your first half-marathon

Posted on Monday September 12th, 2011 by FranRodriguez

Do you like to go running? Do you enjoy road races? If your answer is yes and you’ve decided to participate in your first half-marathon, pay close attention to the advice we give here at Sportize.me on how to compete successfully. Continue reading →

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Posted in Exercise in movement, Sport events