Tag Archives: Run

Jogging

Find out here everything about Jogging. Continue reading

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Posted in Cardio TIPS, Exercise in movement, Sport events, TIPS

8 tricks for better running performance

If you’re already a runner and you’d like to improve your running performance, here are some helpful tricks: Continue reading

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Posted in Exercise in movement, Healthy lifestyle, Sport events

Treadmill

Find out here everything about Treadmill Continue reading

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Posted in Cardio TIPS, Exercise in movement, Gym exercising, Home exercising, TIPS

S42-2011 Weekly summary about Fitness and healthy diet & lifestyle

This week on www.sportize.me : Continue reading

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Posted in Back TIPS, Biceps TIPS, Exercise in movement, Gym exercising, Healthy lifestyle, Shoulders TIPS, Triceps TIPS, Weekly Summary, Weight lifting training

Is running on the beach as good as they say?

Do you go out for a run when you’re at the beach? If so, congratulations – it’s good for the body, and the soul. Continue reading

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Posted in Exercise in movement, Healthy lifestyle

Exercise and beer

That’s why we’d like to show you with a very simple exercise what happens when you drink a beer, and how much exercise you need to do to work it off. Continue reading

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Posted in Exercise in movement, Healthy lifestyle