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Tag Archives: running
CrossFit Training
Here’s a good program for starting to experience the benefits of training with CrossFit. Continue reading
S19-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
| Tagged aperturas, caderas, correr, ejercicios, fly, hip abduction, pecho, running, stretch, Tríceps | Leave a comment |
| Posted in Back TIPS, Cardio TIPS, Chest TIPS, Gym exercising, Sport events, Triceps TIPS, Weekly Summary | |
Running / jogging
In this article we are going to show you how to make Running / jogging: Continue reading
| Tagged carrera, correr, jogging, running | Leave a comment |
| Posted in Cardio TIPS, Exercise in movement, TIPS | |
Get the most out of your sports performance
There are a lot of amateur athletes out there who are “allergic” to weight training. Continue reading
What is CrossFit?
CrossFit appeared during the mid-nineties as a proposal by the personal trainer and university ex-gymnast Greg Glassman as a model of all inclusive fitness Continue reading
| Tagged autocargas, correr, cross training, Crossfit, entrenamiento, entrenamiento físico, intensidad, intensity, jumping, levantamientos, physical training, remar, rowing, running, saltar, training, weightlifting | 4 Comments |
| Posted in Crossfit, Exercise in movement | |
S14-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading