Tag Archives: soreness

S47-2011 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday November 25th, 2011 by Sportize.me

This week on www.sportize.me : Continue reading →

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Posted in Abdominals TIPS, Back TIPS, Biceps TIPS, Gym exercising, Stretching & Relaxing, Weekly Summary

3 tips for reducing soreness

Posted on Wednesday November 23rd, 2011 by Carlos García

Las agujetas son el resultado de un trabajo muscular eficaz, debido a un entrenamiento previo que ha sido intenso y variado. Por eso no hay nada que pueda erradicar las agujetas por completo. Continue reading →

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Posted in Gym exercising, Healthy lifestyle

Myths about sports and nutrition: Part 2

Posted on Thursday September 1st, 2011 by FranRodriguez

As a continuation of the article Myths about sports and nutrition: Part 1, we’ll debunk some more popular myths about sports and nutrition Continue reading →

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Posted in Healthy lifestyle, Sin categoría

Myths about sports and nutrition: Part 1

Posted on Monday August 29th, 2011 by FranRodriguez

Very often you’ll hear people say things about sports or nutrition, but they aren’t always true. Continue reading →

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Posted in Healthy lifestyle