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Tag Archives: sports
S20-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
Why the women don´t do sports?
If we compare with men´s there are just 30% of women´s doing regulary sport. Continue reading
| Tagged deportes, ejercicios, hombres, mujeres, sports, Woman | 4 Comments |
| Posted in Exercise in movement, Healthy lifestyle | |
Advantages of isotonic beverages
In the sports world, it’s common to see many athletes drinking sports drinks to provide their bodies with fuel before, after, and even during their training – for example, runners on medium- and long-distance runs. Continue reading
6 benefits of compression socks for athletes
Years ago, compression socks were only used by those who had circulation problems. These days, they are used by scores of long-distance runners and athletes in a multitude of other disciplines. Continue reading
S4-2012 Weekly summary about Fitness and healthy diet & lifestyle
Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading
| Tagged deportes, estiramientos, fitness, oblicuos, obliques, plancha, plank, sports, step, step cardio, step machine, stretch, weight | Leave a comment |
| Posted in Abdominals TIPS, Cardio TIPS, Healthy lifestyle, Stretching & Relaxing, Weekly Summary | |
5 benefits of sports for children
Exercising or practicing some type of sport is crucial for your physical and mental health. Continue reading
| Tagged adolecentes, advantages, beneficios, benefits, children, deporte, Ejercicio, ejercicio físico, Exercise, health, jóvenes, niños, Physical exercise, salud, sports, ventajas, young people | 5 Comments |
| Posted in Exercise in movement, Healthy lifestyle | |