Tag Archives: squat

Front raises with dumbbells to vertical from squatting position

Posted on Thursday December 13th, 2012 by Sportize.me

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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Leg TIPS

Dumbbell squats

Posted on Tuesday December 11th, 2012 by Sportize.me

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Posted in ejercicio en casa, ejercicio en gimnasio, Gym exercising, Home exercising, Leg TIPS

S17-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday April 27th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

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Posted in Chest TIPS, Leg TIPS, Shoulders TIPS, Sport events, Weekly Summary