Tag Archives: squats

Vertical overhead raises ball

Posted on Thursday August 9th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Limited bench squats with crossed arms

Posted on Wednesday July 11th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Squats with hands behind neck

Posted on Thursday April 26th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

S15-2012 Weekly summary about Fitness and healthy diet & lifestyle

Posted on Friday April 13th, 2012 by Sportize.me

Healthy diet, lifestyle & fitness tips this week on www.sportize.me : Continue reading →

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Posted in Abdominals TIPS, Back TIPS, Leg TIPS, Shoulders TIPS, Triceps TIPS

Military press + squats with barbell

Posted on Thursday April 12th, 2012 by Sportize.me

In this article we are going to show you how to make Military press + squats with barbell: Continue reading →

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Posted in Gym exercising, Home exercising, Leg TIPS, Shoulders TIPS

3 exercises to stay in shape from home

Posted on Monday June 20th, 2011 by FranRodriguez

Si eres de las personas que tienes poco tiempo para ir al gimnasio o simplemente no quieres ir a una sala fitness, te proponemos tres ejercicios para estar en forma sin moverte de tu casa. Continue reading →

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Posted in Home exercising