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Tag Archives: swimming exercise plan

Swimming butterfly stroke

Posted on Monday June 4th, 2012 by Sportize.me

Find out here everything about Swimming butterfly stroke. Continue reading →

Tagged butterfly, butterfly stroke, mariposa, plan de entrenamiento natación, plan ejercicios natación, Swim strokes, swimming, swimming exercise plan, Swimming styles	2 Comments
Posted in Cardio TIPS, Exercise in movement, Swimming, TIPS

Swimming forward crawl

Posted on Thursday March 22nd, 2012 by Sportize.me

Find out here everything about Swimming forward crawl. Continue reading →

Tagged croll, forward crawl, natación, piscina, pool, Swim strokes, swimming, swimming exercise plan	2 Comments
Posted in Cardio TIPS, Swimming, TIPS

8 things you didn\’t know about swimming

Posted on Monday August 1st, 2011 by FranRodriguez

When you swim, you work nearly every major muscle group in your body, especially if you use different styles. Continue reading →

Tagged actividades aeróbicas, advantages, aerobic activities, andar en el agua, aquaeróbic, beneficio cardiovascular, beneficios, benefits, burning calories, cardiovascular benefits, estilo libre, Estilos, freestyle, lose weight, nadar, natación, obesidad, obesity, perder peso, plan de ejercicios natación, quemar calorías, swimming, swimming exercise plan, Swimming styles, tone muscles, tonificar músculos, trabajar todo el cuerpo, ventajas, walking in water, water aerobics, whole-body workout

9 Comments

Posted in Swimming

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