Tag Archives: Technique

Swiminng breaststroke

Posted on Wednesday April 18th, 2012 by Sportize.me

Find out here everything about Swiminng breaststroke. Continue reading →

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Posted in Cardio TIPS, Swimming, TIPS

5 steps for improving your running technique

Posted on Tuesday June 21st, 2011 by Sportize.me

when we run we don\’t pay attention to how we do it. We give little importance to how our feet are supported against the impact, and we don\’t really think about the position of our body; we simply let our feet hit the ground and go. Continue reading →

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Posted in Exercise in movement