Tag Archives: Training shoulders

Lateral raise standing with elastic bands

Posted on Tuesday December 18th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS

Vertical overhead raises ball

Posted on Thursday August 9th, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Leg TIPS, TIPS

Simultaneous dumbbell press

Posted on Tuesday August 7th, 2012 by Sportize.me

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Alternating dumbbell press

Posted on Monday July 23rd, 2012 by Sportize.me

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Standing one armed dumbbell press

Posted on Tuesday July 10th, 2012 by Sportize.me

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Standing lateral raises with dumbbells

Posted on Sunday July 1st, 2012 by Sportize.me

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Posted in Gym exercising, Home exercising, Shoulders TIPS, TIPS