Tag Archives: vientre

Get abs of steel

Posted on Tuesday February 21st, 2012 by FranRodriguez

Some people think that if you do a lot of abs exercises you’ll eliminate your gut Continue reading →

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Posted in Abdominals TIPS, Back TIPS, Gym exercising, Home exercising, TIPS

Help, I’ve got a stitch!

Posted on Saturday February 11th, 2012 by Carlos García

At some point in our lives, we’ve all experienced gas pain – that nonspecific, uncomfortable pain in our belly we wish would go away. Continue reading →

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Posted in Exercise in movement, Healthy lifestyle

I’ve got a gut. Should I do a lot of abdominal work?

Posted on Monday November 7th, 2011 by FranRodriguez

If you’re someone who is obsessed with doing abdominals all day long to get a flat belly, give it up! Continue reading →

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Posted in Abdominals TIPS, Esthetics, Gym exercising

Russian twist with medicine ball

Posted on Wednesday October 12th, 2011 by Sportize.me

Find out here everything about Russian twist with medicine ball. Continue reading →

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS

Diagonals medicine ball

Posted on Friday September 23rd, 2011 by Sportize.me

Find out with here everything about Diagonals medicine ball Continue reading →

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Posted in Abdominals TIPS, Gym exercising, Home exercising, TIPS